AFPA Health and Fitness Blog

Top Social Media Platforms for Personal Trainers | AFPA Fitness

A lot has changed since the days of picking up a few extra clients a month by hanging your business card or flyer up at the gym. Member referrals, word of mouth, and maybe a little bit of traditional advertising helped keep your personal training business booked with clients. Those methods still work, and referrals […]

How Health Coaches Can Support Older Adults with Chronic Health Conditions

As the famous saying goes, “age is just a number.” But when it comes to managing chronic conditions, that number can make a big difference.   Older adults are more likely to experience multiple chronic health problems, which can significantly impact their daily lives and overall well-being.   In this context, health coaching can be a valuable […]

Meal Planning: How to Help Your Clients Get Started

If you’re a Nutritionist, Holistic Nutrition Consultant, Health Coach or simply in the business of helping other obtain optimal health, then one of the most common complaints you probably hear from your clients is that they simply don’t have time to eat healthy.  It’s both cheap and easy to grab a meal at a fast food drive-thru, […]

Stay Connected

Get immediate access to AFPA’s most recent health and wellness insights, exclusive offers and groundbreaking tips to help you become the trusted health, fitness or nutrition professional.

How Social Media Influences Our Eating Habits

These days, spending time on social media platforms is a common experience among people of all generations. It is unusual to find someone who has access to the internet and doesn’t have a profile on at least one social media platform. In fact, the question that divides generations isn’t so much about whether they are […]

Insane, But True Facts About Juicing

Can drinking juices increase your metabolism?  Drinking the juice from fruits and vegetables is an easy way of feeding the body with what it really needs, nutrients. When you drink juices, you drink the energy from live food. This energy will be used rather than stored, which tends to happen with high cooked or processed […]