7 Low Calorie Seasoning Tips to Spice Up Your Meal
When people think of diets and in particular, low-calorie meals, they tend to think of bland and boring snacks. I truly believe that this is a big reason as to why people struggle to lose weight and eat healthy – because they actually think it is near impossible to eat low calorie food and enjoy […]
An Introduction to Chronic Diseases in the US for Health and Wellness Professionals
Six in ten people in the United States have a chronic disease. Four in ten people have two or more chronic diseases. Chronic diseases have the potential to affect all dimensions of a person’s health and wellness.
Meet AFPA Certified Holistic Nutritionist Jelly Young
During the last 30 years, AFPA has certified over 130,000 health, nutrition, and fitness professionals. During AFPA’s Student & Community Appreciation Week, we are highlighting some of the impactful work of a few of our graduates.
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Meet AFPA Certified Prenatal and Postpartum Fitness Specialist Macy Pruett
During the last 30+ years, AFPA has certified over 130,000 health, nutrition, and fitness professionals. During AFPA’s Student & Community Appreciation Week, we are highlighting some of the impactful work of a few of our graduates.
Community-Based Coaching: Health and Wellness Coaching for Community Health
If you are a health coach or are interested in becoming a coach, you probably know that most health coach training tends to focus on the individual. One-on-one health, nutrition, and fitness coaching is very effective in improving health outcomes, improving client wellness, and, ultimately, making sustainable health behavior changes. One-on-One Coaching vs Coaching at […]
What Protein Is Best for Muscle Growth?
ANIMAL PROTEIN OR VEGETABLE PROTEIN, WHAT IS THE BEST PROTEIN FOR MUSCLE GROWTH Is there a single or multiple of protein foods that best promotes rapid muscle growth in endurance athletes? The animal proteins, Whey & Egg Whites are currently the favorites used by strength athletes while a multiple of plant
Personal Trainer Jobs: Self-Employed vs. Working at a Fitness Facility
Editor’s Note: This post was originally published April 2014 and has recently been updated and revised for accuracy and comprehensiveness. To be self-employed and have your own Personal Trainer business, or work at a fitness facility? That is a question many Personal Trainers ask themselves. Once an individual has obtained the desired education and earned […]
The Top 5 Factors That Determine Your Income as a Nutritionist
How much money can you really make as a nutritionist? It’s a question that comes up a lot. You might be on a mission to help people learn to eat healthier to lose weight, reduce risk factors for chronic disease, improve body composition, or simply develop sustainable and healthy eating habits. It’s rewarding work. But […]
Ideas to Differentiate Your Nutrition Business From the Crowd
It’s no secret that more people care about what they eat and the role food plays in maintaining and improving their health. The nutrition industry is expanding, and the need for qualified nutrition professionals is expected to increase over the next seven years.
Why Personal Trainers Should Consider a Nutrition Certification
You’ve likely heard the phrase “You can’t out-train a bad diet.” As a personal trainer, you know that both physical activity and healthy eating habits contribute to long-term health outcomes. To help your clients fully reach their goals you need to address fitness, lifestyle, and nutrition.