7 Pinterest Accounts to Motivate Your Nutrition Consulting Clients
Ask any recipe-hunting person in the kitchen trying to make a healthy meal, and they’re not going to be sifting through old-school cookbooks. These days people take selfies with their food, post pics of every meal, and even share videos with cooking tips, recipes, and how-to demonstrations. It’s exciting and engaging. And that’s what you […]
Complimentary/Alternative Medicine Resources
Many Americans, nearly 40 percent, use health care approaches developed outside of mainstream Western, or conventional, medicine for specific conditions or overall well-being. When describing health approaches with non-mainstream roots, people often use the words “alternative” and “complementary” interchangeably, but the two terms refer to different concepts:
The Benefits of Sand Running for Physical Fitness
Maybe you chanced upon sand running in a Navy SEAL training video. Maybe your friend recommends it.
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10 Workout Secrets for Lifelong Fitness
Getting and staying fit can be a challenge for some. For others it is a way of life. So what’s the secret of people who have managed to make exercise a lifelong habit? Try following these top exercise tips and tricks, workout secrets or just food
AFPA Graduate Spotlight: William Ramsey, Sports Conditioning Specialist
During the last 30+ years, we’ve certified over 130,000 professionals. Meet our featured grad, William Ramsey, an AFPA Sports Conditioning Specialist, owner and trainer at Ramsey Performance Training.
8 Client “Field Trips” to Make Training More Fun
As a personal trainer, your mission is to help clients reach their goals while making the task of living a healthy lifestyle fun, interesting and sustainable. Client “field trips” are a great way to show clients that they can work toward their goals and maintain a healthy body outside of the gym. It’s also an […]
15 Ways to Show Your Training and Coaching Clients You Appreciate Them
As a health and fitness professional, you know it is imperative to offer the highest quality of service possible to your clients. Competition is fierce, and your customers have plenty of choices for where they spend their personal training and health coaching budget.
12 Tips for Success in Achieving Your Fitness and Health Goals
The new year is just around the corner and the best way to follow through with your health and fitness goals is by planning ahead. Many people are guilty of setting New Years goals only to give up a month later. Often times, this is due to the lack of a proven nutrition and workout […]
12 Tips for Starting a Successful Personal Trainer Business
Newly-certified personal trainers or personal trainers who want to revamp their business have multiple challenges and opportunities ahead of them.
6 Fitness Tips & Tricks to Keep Clients Motivated
We believe that transforming a person’s body will ultimately lead to a transformation of that person’s life – and we want to help you make that transformation a reality for your clients. But with millions of tips to cull through on the internet, as well as in magazines and other fitness resources, how can you determine what ones will be […]