High Blood Pressure: 25 Natural Remedies You Can Do at Home
High Blood Pressure or Hypertension can occur due to many factors like age, family history, poor eating habits, lifestyle etc. Here’s a checklist of 25 home remedies for lowering high blood pressure and keeping it under control.
Insider Tips to Gain a Social Media Following for Your Fitness Coaching Business
Social media isn’t really optional for fitness coaches anymore—it’s essential. When potential clients are searching for a fitness coach to help them reach their goals, Facebook and Instagram are often the first places they look. When you get only one shot at a great first impression, you’ve got to get it right. Luckily, with just […]
Maximize Your Workouts With These Metabolism Boosting Exercises
As you age, your metabolism naturally slows down. As a result, many people find that they have a harder time shedding fat and losing weight—even when they’ve been exercising and eating healthy. If this is a struggle you’re currently facing, then you might be wondering what steps you can take to boost your metabolism. Certainly […]
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Personal Trainer Trends and Where to Position Yourself for Success
Personal trainers, both private and as part of larger organizations, should pay attention to trends in the industry to help position themselves for maximum marketability. Understanding the concerns of potential and existing clients as well as the fitness or nutrition movements that are growing in popularity will help trainers to identify with clients and ultimately, […]
Fitness & Exercise Equipment
Exercise Equipment and Fitness Equipment including exercise bikes, treadmills, at home gym machines, studio equipment, elliptical & weight training equipment.
The Fundamentals of Plant-Based Cooking Oils for Nutrition and Wellness Professionals
Edible oil has been the subject of debate by nutrition, gastronomic, and food scientists alike.
AFPA Publishes Guide to Personal Trainer Salaries
Leader in Fitness Certification Programs Examines the Income Potential of Professionals in This Booming Industry Ship Bottom, NJ—October 20, 2016 — American Fitness Professionals & Associates (AFPA), the industry leader in providing health, fitness, and nutrition certification programs to world-class professionals, today announced it is publishing a guide examining the income potential of personal […]
The Best of Bodyweight Training
When it comes to youth conditioning, most coaches would agree that young athletes should master bodyweight training before external loading. Before we learn to lift a weight we have to first be proficient at moving our bodies. It is important for our young
AFPA vs. Institute for Integrative Nutrition: Holistic Nutrition Program Certification
As people become more empowered to take control of their health, nutrition is naturally a major area for personal change. But with so much research being released every day, and sometimes conflicting advice that comes from it, many of those looking for solid nutrition info need help navigating their way to wellness. That’s where a […]
Coach Resource: How to Prepare Your Health and Wellness Business for the New Year
For business owners and entrepreneurs everywhere, the New Year represents an opportunity to set out new goals for your programming, revenue, and overall growth.