AFPA Health and Fitness Blog

A Quick Guide to Changing Nutrient Needs as We Age 

From the moment humans are conceived, they require nutrients to grow, develop, thrive, and adapt. Over the course of the human life cycle, nutrient requirements change significantly to accommodate the demands of the physiological priorities of tissues and cells.  

Stay Connected

Get immediate access to AFPA’s most recent health and wellness insights, exclusive offers and groundbreaking tips to help you become the trusted health, fitness or nutrition professional.

The Disordered Eating-Eating Disorder Continuum

TW: Detailed discussion about eating disorders and disordered eating behaviors For some people, the meaning behind the term eating disorder feels distant and difficult to comprehend. For others, the term may bring up difficult feelings or feel deeply triggering.  Research estimates that as many as three in four people have disordered eating behaviors. In fact, […]