AFPA Health and Fitness Blog

The Ultimate Guide to Eating Paleo

Paleo dieting is growing in popularity, but is it actually healthy? And how can we stick to it today? Read on for our ultimate guide to eating paleo in a busy, modern world.   Get health

83 Healthy Recipe Substitutions

Are you looking for ways to make our favorite foods healthier without sacrificing flavor? Here is a list of flavorful substitutions guaranteed to make that next meal a delicious, healthier hit. Read

Tips for Starting A Raw Foods Diet

You know that maintaining a healthy, well-balanced diet is crucial to reaching and managing your health and fitness goals. But how do you know what type of diet and foods are the best to help you meet your goals? One of the growing trends in nutrition is the raw foods diet. If you’re considering seeing […]

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How Much Does It Cost To Become a Certified Nutritionist?

With rates of obesity and chronic disease on the rise, nutritionists play a role that is more important than ever. If you’re ready to become a certified nutritionist, you’re making an important and impactful choice, and the best part is that becoming a certified nutritionist is financially achievable. So how much does it cost to […]

The Up-and-Coming Personal Trainer Instagram Accounts We’re Loving Right Now

You’ve probably heard by now that social media can grow your personal training business. But what about using Instagram for fitness and workout inspiration? If you ever feel like you’re stuck in a workout rut, try following some fitness trainer accounts to help spark creativity for you and your clients. Here are 10 up-and-coming fitness accounts […]

Holistic Nutritionist Career Trends & Salaries

  If you were wondering how you can make a real difference in people’s lives and know that diet and the food we eat is vital in maintaining our health and well being, that the food choices we make affect us greatly, then a career in nutrition might be the right path for you. There […]