The Top 15 Health & Fitness Articles On The Web: September 2015
Most people know that fitness is important. Perhaps your clients eat well and get some physical exercise every day. Maybe they’re even serious about their physiques, and work out consistently. Whatever the case, you can always take their game to the next level as a personal trainer.
Top 10 Fitness Consultants on Twitter
When it comes to incorporating fitness into our daily lives, we could use a little help. Twitter is a great tool for the dissemination of fitness information and chockfull of tweets from fitness consultants, but there are a few who really hit the mark. Here’s a list of the top 10 fitness consultants to follow […]
5 Tips to Earn More Money as a Personal Trainer
As a personal trainer, you’re probably finding yourself struggling to attract and retain your clients in an attempt to maintain a relatively steady cash flow. If you’re offering 10- and 20-pack sessions to your clients, then you’re probably wasting precious time. If you’re not using the right strategy, then you’re missing out on many opportunities […]
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Top Personal-Trainer Certifications for Business Growth
We all come to a crossroads in our lives when we have to make a significant choice. For many, this concerns their careers. As a personal trainer, you incorporate constant variety including new clients, new workout routines and fresh playlists in your everyday work. But what about employment opportunities? While you certainly have a variety […]
Pursue Your Passion for Fitness
Does your passion for health and fitness run so deep that you’re continuously looking for ways to incorporate it into your lifestyle? Did your afternoon jog turn into your evening ritual? Has every meal become the epitome of a healthy Pinterest-worthy recipe? If so, weave health and fitness into every aspect of your life, including your […]
Incorporating Foods Rich in Vitamin D into a Diet Plan
It’s the middle of summer, so foods rich in vitamin D are probably not at the forefront of your clients’ concerns since we absorb it from sunlight. But what about the rest of the year? Vitamin D is essential for absorbing calcium, a mineral we need to consume on a daily basis for excellent bone […]
What Preventative Care Services Are Covered by Medicare?
We’re often asked why preventative care is so essential to our everyday lifestyles. The most important part of preventative health care is that it alleviates the risk of chronic illnesses going unnoticed. According to the U.S. Centers for Disease Control and Prevention: “Chronic diseases, such as heart disease, cancer, and diabetes, are responsible for 7 […]
10 Delicious Superfood Smoothie Recipes
It’s pretty well-established that we are huge advocates of superfoods. Not only do superfoods contribute to your overall health, which is a serious plus, but they’re extremely beneficial for optimal performance. If you’re looking to cool down and get your superfood fix this summer, you’re in luck. We have picked out 10 delicious smoothie recipes, packed […]
Where to Find the Healthiest Eating Habits Around the World
Many associate popular American cuisine with the likes of hot dogs, french fries and cheeseburgers—not exactly the healthiest of options if you ask us. As described by U.S. News, there’s now research backing this perception: “America’s waistline continues to expand, according to a study published today in The Lancet. The obesity epidemic remains the biggest […]
7 Daily Habits of Top Personal Trainers
As a personal trainer, it’s in your nature to challenge yourself to become the best of the best. But how do you keep up with an industry that is not only competitive, but also constantly evolving? When you sweat for a living, you may think all you need is a sequence of smart, butt-kicking routines […]