5 Famous Personal Trainers to Grab Inspiration From
Are you in search of inspiration? Look no further, we have compiled a list of five inspirational and famous personal trainers that we could all learn a thing or two from – let’s take a look at how they got started and why we find them inspiring- just in time for the new year!
How to be a Successful Personal Trainer
Successful trainers love what they do and inspire others to feel more positive towards adopting a healthy and physically active lifestyle. If you are wondering if you have what it takes to become a successful personal trainer, and want to learn more about personal trainer statistics you have come to the right place.
How to Start Personal Training in 5 Easy Steps
When in the market for a new career path, one of the most appealing and desirable aspects of working in the fitness industry is the constant variety: new clients, new workout routines and numerous employment opportunities in different environments and locales. Another benefit to a personal training career is the ability to focus each day […]
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Keeping Clients on Track With a Holiday Workout Plan
Ah the holidays, they’re officially here! Tis the season of joy, celebrations, loved ones, giving, and of course, indulging—because let’s face it, it wouldn’t be the holidays without office parties, cocktail hours and feasting! While you should never discourage your client from treating themselves once in a while, it’s important that they keep their goals […]
Healthy Comfort Foods to Try this Holiday Season
With the holiday season in full-swing, your patients are not only in the midst of celebrating with family, friends and their colleagues, but they’re also busy filling up on holiday comfort food and indulging in holiday-inspiring cocktails. While the holiday’s are notorious for being accompanied with temptations, your patients don’t have to completely derail their […]
3 Things Aspiring Fitness Professionals Need to Know
The key to becoming a successful personal trainer is having a passion for what you do. When you’re passionate about the industry you’re in, the people you encounter will feel inspired to emulate that feeling; especially during a one-on-one training session. Before you can officially give yourself the title of a personal trainer, you need […]
5 Reasons Why You Should Hire a Health Fitness Specialist
A certified health and fitness specialist (HFS) performs pre-participation health screenings and physical health assessments, interprets results, and develop exercise programs. Because of their knowledge and expertise, health fitness specialists are a great choice for supplementing doctors and other medical personnel at any hospital or medical practice.
5 Healthy Thanksgiving Food Ideas Everyone at the Table Can Enjoy
With the holidays right around the corner, there is always one thing on everyone’s mind: savory dishes and holiday-inspired cocktails. That’s right, the holidays, especially Thanksgiving, come with temptation – but your clients don’t have to go cold turkey just to stay on track with their nutrition goals. With turkey, pumpkin, sweet potatoes, cranberries and leafy […]
How to Make Home Workout Routines for YouTube
Lately, more and more people are turning to YouTube to get in optimal shape and try out new activities. Whether someone is looking to squeeze in a quick, but highly-effective workout, can’t afford a gym membership, or doesn’t feel comfortable enough with their self-image – working out with a fitness YouTube channel is becoming a more […]
10 Exercise Tips that Help you Become a Better Fitness Trainer
If there is one thing your clients are looking for in a personal trainer, it’s instant motivation – and as a personal trainer, your clients will turn to you for health and fitness questions, and of course, your evolving expertise. But between new fitness trends, an evolving industry and a variety of different goals and […]