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7 Black Health and Wellness Trailblazers 

Black-owned health and fitness entrepreneurs and health specialists been transforming industries for the better as long as they have existed. As far back as Dr. James McCune Smith and Dr. Rebecca Lee Crumpler in the 19th century, Black Americans have made vital contributions to public health, medical research, health business, and health education, despite arduous […]

5 Top Qualities of Health Coaches

What does it take to be a “good” health coach?  By nature, most health coaches work directly with clients who are looking for support from a professional to implement lifestyle changes that aim to improve their health and wellbeing. 

What Can You Do as a Holistic Health Coach?

Today, half of all Americans are battling a chronic disease, and one in four has multiple chronic conditions. By 2030, these chronic conditions could cost impact the global economy to the tune of $47 trillion in healthcare spending. What is the factor that weighs heaviest in chronic conditions? Habitual behaviors.  Changing habits can be hard, […]

Holistic Health Coaches are a Natural Fit for PCOS Treatment

Syndromes are collections of symptoms that frequently co-occur and typically do not have a clear known cause. Without a clear cause, getting treatment can be as difficult as getting a proper diagnosis. Also, treatment for syndromes often include lifestyle changes, which can be overwhelming to tackle alone. Fortunately, holistic health coaches can be helpful allies […]

8 Qualities of Successful Health Coaches

Health coaching is more than a job, it’s a commitment to a client’s success. And while many aspiring health coaches are ready to take on that challenge, they hold themselves back with the fear of personal failure.