Best Fitness Podcasts of 2024: Improve Your Health with Expert Insights and Inspiration
In the ever-evolving world of fitness and wellness, one truth remains constant: the journey to better health is deeply personal. Now midway through 2024, the fitness podcast landscape continues to expand, offering a wealth of knowledge and inspiration for every step of your unique path. Having spent over a decade in the fitness and wellness […]
What is Functional Nutrition?
Modern nutrition science likes to pretend that it simplifies the age-old question of what’s for dinner. In reality, most of us are more confused than ever. If you’re sick of struggling to sift through contradictory advice about optimal eating plans, it’s time to adopt a different framework—functional nutrition.
From Aspiring to Bonafide: How to Become a Certified Nutritionist in Florida
Most people know food is important — but they may not know how to eat in a way that supports their health and wellness. Enter in, nutritionists. Nutrition specialists play a hugely important role in helping people feel better. If you’re interested in fulfilling this role, then you might be considering how to become a […]
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How to Set Up Your Health Coaching Business in 8 Easy Steps: Tips from an Experienced Wellness Coach
Setting up a health coaching business is like embarking on a grand adventure filled with excitement and trepidation. As a board-certified health coach (though this wasn’t always the case), I’ve traversed this path myself, transitioning from practitioner to mentor with the guidance of expert coaches who helped shape my journey and philosophy. Starting as a […]
From Bump to Baby and Beyond: Comparing AFPA and NASM’s Online Prenatal and Postpartum Fitness Trainer Programs
A personal trainer’s role extends beyond guiding clients through exercise routines, especially with pregnant and postpartum clients. Prenatal and postpartum fitness training requires in-depth knowledge and specialized skills to safely and effectively support women during these critical life stages, during which exercise is essential for their overall health and wellness. For this reason, acquiring a […]
Uncover the Best in Health: Our Top Nutrition Podcast Picks
As a nutrition coach and specialist, I listen to a lot of podcasts. I find that not only are podcasts convenient, since I can listen to them in the car or as I meal prep, but they are super entertaining. As a bonus, they’re a valuable resource for clients! For example, when I found a […]
How to Become a Weight Loss Coach
The Ultimate Guide to Weight Loss Coaching- What You Need to Know About Getting Certified With rising concerns over obesity and lifestyle-related health issues, there is a growing demand for skilled professionals who can guide individuals on their journey to a healthier life. The role of a weight loss coach has never been more vital. […]
How to Start a Fitness Side Hustle
Starting a fitness side hustle is an exciting way to blend your passion with opportunity. The fitness industry is rife with fulfilling possibilities. Guide others towards their health goals, create engaging content, and lead energizing workouts – all while earning some extra income. This guide was made to help you navigate the many types of […]
AFPA Graduate Spotlight: Savanna Sunny Strauss
During the last 30 years, AFPA has certified over 130,000 health, nutrition, and fitness professionals. We regularly feature distinguished and new graduates who are using what they have learned to inspire others and make a difference. Meet one of our featured graduates, Savanna, who has completed two AFPA certifications. She is an AFPA Certified Holistic Nutritionist […]
Health Coach vs Life Coach: What’s the Difference?
Are you curious about becoming a coach? Health coaches and life coaches are two of the many types of coaches out there who strive to improve the well-being of others. However, health coaches and life coaches are often confused with one another. Although they work in tandem to enhance people’s health, these two positions focus […]