The Newest Fitness Tech You Need to Know as a Personal Trainer
Given that the world has spent the last two years in and out of lockdowns (due to the ongoing COVID-19 pandemic), it’s no surprise to learn that technology is increasingly cementing its place within people’s fitness routines.
Coach Resource: Holistic Approaches to Chronic Pain Management
Individual experiences of chronic pain vary significantly. They can range from distracting or mildly annoying to completely debilitating. Chronic pain is a complex ailment that is often, but not always, a symptom of another condition. Those who live with chronic pain often find that it affects several aspects of their health and well-being.
AFPA Graduate of the Month: Stephanie Genco, Health and Wellness Coach
During the last 30+ years, we’ve certified over 130,000 health, nutrition, and fitness professionals. Each month, we recognize one of our distinguished graduates who are using what they have learned to inspire others and make a difference.
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AFPA Graduate of the Month: Charlotte Faith, Holistic Nutritionist
During the last 30+ years, we’ve certified over 130,000 health, nutrition, and fitness professionals. Each month, we recognize one of our distinguished graduates who use what they have learned to inspire others and make a difference. Meet our graduate for the month of July, Charlotte Faith, an AFPA certified holistic nutritionist.
Simplifying the Complexity of the Effects of Exercise on Immune System Function
When experts talk about immune health, they are referring to the ability of your immune system to recognize a pathogen, like a bacteria or virus that attacks different cells and systems; build the antibodies; and effectively kill or neutralize the bacteria or virus.
A Day in the Life of a Holistic Nutritionist
Ever wonder what the day-to-day looks like for a holistic nutritionist? You may have a passion for clean eating, cooking healthy recipes, dialing in your diet to improve your health, and helping other people. But is a holistic nutritionist certification right for you? It’s not always going to be a regular 9 to 5, but […]
25 Reasons Now is the Time To Get Started in the Health & Fitness Industry
If you’ve ever thought about becoming a health or fitness professional, you’re not alone – the U.S. health coaching industry was worth $6.14 billion in 2017, up 15% from 2014. That staggering growth shows no signs of stopping with experts estimating the market to be worth $7.85 billion by 2022, with 121,000 coaches practicing.
Careers in Nutrition: How to Become a Senior Nutrition Specialist
Being a senior no longer means spending your golden years in a rocking chair. Kathrine Switzer recently finished the Boston Marathon at age 70. Frederick Winter won a gold medal at the National Senior Games at age 100. And Sam “Sonny” Bryant Jr. is a serious 74-year-old bodybuilder.
Supplements to Support Clients with Multiple Sclerosis
Multiple Sclerosis (MS) is an unpredictable and often disabling disease. No one is sure of what causes it, so there is no known cure.
5 Ways to Help Clients Cope with COVID-19 Related Anxiety
Mental health is a cornerstone of overall health. Since the coronavirus started sweeping across the world, fear, worry, and uncertainty have dominated the emotions of people of all ages and backgrounds.