Holistic Ways to Manage Stress During the Holidays
Believe it or not, the holidays are just around the corner.
AFPA Graduate of the Month: Kiana Williams , Prenatal and Postpartum Fitness Specialist
During the last 30+ years, we’ve certified over 130,000 health, nutrition, and fitness professionals. Each month, we recognize one of our distinguished graduates who are using what they have learned to inspire others and make a difference.
How to Become a Personal Trainer Online: Follow These Steps
When Dave Smith decided he wanted to learn how to become a personal trainer, he earned a fitness certification and started training clients in the gym. It was a great way to get started. But he wanted more control over his schedule, more time to spend with his family, a way to earn more money, […]
Stay Connected
Get immediate access to AFPA’s most recent health and wellness insights, exclusive offers and groundbreaking tips to help you become the trusted health, fitness or nutrition professional.
How to Land Your First Holistic Nutrition Client
You’ve researched and explored holistic nutrition, and now you’re ready to turn that passion into a profession. But when it comes to working with clients and sharing your insights, where do you begin?
Guide to Building Your Health and Nutrition Coaching Website
As a health coach, you can do a lot to help countless people improve their health and fitness through exercise, nutrition, and behavior change—but only as long as you actually reach people. And that’s why building a health and nutrition coaching website is one of the most important aspects of your budding business.
High Blood Pressure: 25 Natural Remedies You Can Do at Home
High Blood Pressure or Hypertension can occur due to many factors like age, family history, poor eating habits, lifestyle etc. Here’s a checklist of 25 home remedies for lowering high blood pressure and keeping it under control.
Insider Tips to Gain a Social Media Following for Your Fitness Coaching Business
Social media isn’t really optional for fitness coaches anymore—it’s essential. When potential clients are searching for a fitness coach to help them reach their goals, Facebook and Instagram are often the first places they look. When you get only one shot at a great first impression, you’ve got to get it right. Luckily, with just […]
Maximize Your Workouts With These Metabolism Boosting Exercises
As you age, your metabolism naturally slows down. As a result, many people find that they have a harder time shedding fat and losing weight—even when they’ve been exercising and eating healthy. If this is a struggle you’re currently facing, then you might be wondering what steps you can take to boost your metabolism. Certainly […]
Personal Trainer Trends and Where to Position Yourself for Success
Personal trainers, both private and as part of larger organizations, should pay attention to trends in the industry to help position themselves for maximum marketability. Understanding the concerns of potential and existing clients as well as the fitness or nutrition movements that are growing in popularity will help trainers to identify with clients and ultimately, […]