AFPA Health and Fitness Blog

What are the ingredients in a cigarette?

Besides tobacco, these are other ingredients in your cigarette that you may not know about: plastic, pesticide, bleach and fiberglass. Tuesday, December 17, 2013 by: S. D. Wells (NaturalNews) Have you ever wondered why cigarettes don’t go out in heavy wind and why they burn so evenly, all the way from one

22 Tips to Start Your Online Personal Trainer Business

Becoming an online personal trainer can feel daunting as a beginner. Especially when the competition in the industry is growing at a rapid rate. Fortunately, any thriving business can pinpoint their success down to a few core principles. We’ve come up with 22 powerful fundamentals that can guarantee you turn your personal training hobby into a lucrative […]

The Nuances of Supplement Use in a Nutrition Practice 

Controversy and Confusion of Supplement Use  Health and wellness practitioners have differing opinions on how to best utilize, or whether to utilize, supplements in a health practice. Some see supplements as an ally to achieving health and fitness goals, while others feel that we should focus solely on diet and exercise before considering integrating supplements […]

Stay Connected

Get immediate access to AFPA’s most recent health and wellness insights, exclusive offers and groundbreaking tips to help you become the trusted health, fitness or nutrition professional.

Know the Truth: Dispel Gut Health Myths

Gut health is a hot topic in the health, nutrition, medical, and wellness communities. The amount of research conducted on gut health has mushroomed in the past two decades, and we have learned and confirmed that the gut is intimately connected to hundreds of bodily functions.  

Top Key Gut Health Terminology 

Whether you are learning about gut health as part of a structured course or are learning more about gut health on your own, it can take time to look up key terminology.  

5 Tips To Successfully Market Yourself As A Personal Trainer

5 Tips To Successfully Market Yourself As A Personal Trainer As a newly Certified Personal Trainer we want your business to be profitable and successful. Here is a short list of ideas to help you get more clients, retain those personal trainer clients you already have and grow & promote your personal trainer business.

5 Blogs that Promote Healthy Food Habits

When it comes to eating healthy and finding the motivation to hit the gym, nothing is more motivating than a visual. And fortunately, in today’s age of technology, taking the initiative to squeeze in a workout or whip up a healthy dish is coming much more naturally—especially now that Instagram is making headlines for driving healthy habits. And […]