How to Create a Useful Online Training Program Clients Love in 5 Steps
The positive impact you can deliver as a fitness professional (e.g., Certified Personal Trainer, Yoga Instructor, or Pilates Instructor) isn’t necessarily limited by the number of hours you can commit to training clients in real-time.
A Quick Guide to Changing Nutrient Needs as We Age
From the moment humans are conceived, they require nutrients to grow, develop, thrive, and adapt. Over the course of the human life cycle, nutrient requirements change significantly to accommodate the demands of the physiological priorities of tissues and cells.
How to Choose the Best Niche for Your Health and Wellness Coaching Business
Finding a niche is key to a successful health and wellness coaching business. It helps you stand out from the competition, attract and retain your ideal clients, and charge a rate you’re satisfied with.
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5 Components of Effective Communication in Health Education and Counseling
Communication is the primary tool of all health, nutrition, and wellness educators, coaches, and counselors. Communication is also a skill that health professionals can develop to improve their client relationships and overall success.
11 Strategies for Introducing Nutrient-Dense Foods to Babies, Children, and Teens
No matter the age of their child, it seems parents have worry engrained in them.
Plant-Forward Diet, Plant-Based Diet, and Vegan Diets: What’s the Difference?
A diet rich in whole or minimally processed plant foods offers numerous benefits to your health.
Why LinkedIn Is the Most Underrated, Effective Marketing Strategy Around
“The professional social networking site.” With a reputation like that, it’s only understandable if you have trouble seeing how LinkedIn could help grow your business as a Personal Trainer, Nutritionist, or Health Coach. After all, isn’t it too formal and “corporate” for your target audience?
5 Steps to Supporting Clients with Complex Health Conditions
When a coaching client tells you they have a complex health condition, do you feel confident coaching them?
The Disordered Eating-Eating Disorder Continuum
TW: Detailed discussion about eating disorders and disordered eating behaviors For some people, the meaning behind the term eating disorder feels distant and difficult to comprehend. For others, the term may bring up difficult feelings or feel deeply triggering. Research estimates that as many as three in four people have disordered eating behaviors. In fact, […]