AFPA Health and Fitness Blog

Does Diet Affect Mental Health?

Our body is made up of multiple organ, tissue, and cell systems that keep us healthy and functioning. Some of these include the cardiovascular system, the central nervous system, the endocrine system, and the digestive system. 

6 Tips for Adapting to Working Remotely with Clients 

Most professionals have the desire to be able to work from home. In theory, what’s not to like? There is no commute time, you get some extra sleep, you get to work in your PJs, and you get to work in a comfortable space you can truly call your own. 

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How to Terminate a Difficult Client

Your next appointment is just minutes away, and you can’t help but cringe. You feel the tension in your neck as you picture yourself face-to-face with that client again.

AFPA Graduate of the Month: Maithilee Samant, Holistic Nutritionist

During the last 30+ years, we’ve certified over 130,000 health, nutrition, and fitness professionals. Each month, we recognize one of our distinguished graduates who use what they have learned to inspire others and make a difference. Meet our graduate for the month of August, Maithilee Samant, an AFPA certified holistic nutritionist.

6 Things to Look Out for Before Taking (or Recommending) a Supplement

Health professionals tend to have strong opinions when it comes to the role of supplements in the overall health and wellness of their patients and clients. Some see supplements as an ally to achieving health and fitness goals, while others feel that we should focus solely on diet and exercise before thinking of integrating supplements […]