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9 Nutrients to Support Thyroid Health

The thyroid is a butterfly-shaped gland located behind the Adam’s apple. This small gland serves as the body’s thermostat because it’s always regulating temperature, hunger, and energy levels. When someone has a thyroid problem, you can understand how this may lead to specific issues. The National Women’s Health Information Center estimates nearly 20 million Americans […]

The Complete Guide to Naming Your Health and Fitness Business

Naming your business is a big decision. Your services and expertise are critical to the success of your business, but so is the brand you build around them — and it all starts with a name. You want your business name to resonate with your audience and stand out from the competition. Most successful accredited […]