What is the Cost of a Personal Trainer Certification?
With more than two in five adults in the United States battling obesity, it’s time to turn your passion for health and fitness into a career as a personal trainer. You have the drive to help others live a healthier lifestyle. Now, all you need is the training and certification. But how much does a […]
What Does a Health and Wellness Coach Do?
In today’s fast-paced world, where chronic diseases are on the rise and stress has become a constant companion, the role of a health and wellness coach is more critical than ever. But what exactly does a health and wellness coach do? This article aims to demystify the role, responsibilities, and impact of these professionals in […]
State of the Health Coaching Industry for 2024
In today’s fast-paced world, health is becoming a focal point of concern and attention, not just in terms of traditional medical care but also in comprehensive wellbeing, encompassing mental, emotional, and physical dimensions. Stepping in to bridge the gap between medical advice and real-world application, health coaching has emerged as a critical pillar in […]
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Have a Client Struggling with Poor Posture? Here’s How to Fix It
When you meet a new client, one of the first things you should look out for is their ability to maintain proper posture.
Guidance on Navigating Holiday Stress from Health and Nutrition Coaches
The holiday season is often portrayed as a time of joy and celebration, filled with festive gatherings, gift exchanges, and cherished traditions. While this time of year can indeed be magical, it can also bring its share of stress and overwhelm. From the pressure of holiday preparations to the emotional toll of family dynamics, it’s […]
How Much Can I Make as a Holistic Health Coach? 7 Factors to Consider
One thing that holistic health coaches have in common is that they are passionate about helping others live healthier, more fulfilling lives through lifestyle choices and mindsets that support their clients’ minds, bodies, and spirits.
14 Swaps for Healthier Halloween Treats
Halloween is a treat-filled holiday tradition that kicks-off the fall season. Staying healthy and avoiding food allergens shouldn’t put a damper on the fun though. Try these 14 healthier Halloween treat swaps to keep the holiday enjoyable and healthy! Water Instead of sugary punch or sodas, say yes to water. If you want, zero-calorie sparking […]
How to Build Your Network as A Nutrition Professional
Starting your own business as a nutritional professional is exciting. You get to set your own hours and help your clients make lasting positive changes in their health. You are also doing it solo, which can make drumming up business and networking a bit intimidating.
5 Places That Are Hiring Health Coaches
In the ever-evolving landscape of health and wellness, the role of holistic health coaches stands out as both unique and indispensable. With an approach that marries scientific knowledge with the art of human connection, these professionals guide, support, and empower individuals on their journey to optimal health. As the health paradigm shifts from treating illnesses […]
Micronutrients: Their Importance and The Best Sources
If you’re concerned about eating the right foods for optimal health, you’ll need to do more than count calories. In our previous article, we touched on the topic of macronutrients and the ways you could maximize your meals to take advantage of them. Here, we will talk about micronutrients; nutritional compounds that are equally important […]