The Top 4 Nutrition and Fitness Certification Review Sites
When you’re ready to take the next step in your nutrition or fitness career, most likely that will involve some advanced education through a certification program. But how can you discover which one might be right for you? Fortunately, you’re not the first one to ask this question. That inquiry has prompted the creation of […]
5 Ways to Keep Your Personal Training Clients Motivated in the New Year
When the calendar flips from December to January, it’s tough to resist the feeling of a fresh start. That’s why so many people make New Year’s resolutions and have high hopes of keeping them until the following year. But, according to one research report, only 8 percent of those people will reach that goal. Ouch.
Sports Nutritionist Salary: What Is Your Earning Potential?
Develop a nutrition plan for college-level athletes to dominate the competition, build muscle strength and endurance, and recover faster. Give a presentation about food as fuel to a group of coaches at a conference. Write a book to show parents how to serve up healthy snacks to keep their athletes in training ready for the […]
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7 Ways To Have A Healthy Relationship With Food in 2017
When it comes to leading a healthy life, the quality of what we eat is all that matters. Your food determines not just your health but your mood as well. Your ability to stay focused and be more productive largely depend on what you eat.
How to Impact Lives with a Holistic Health Coach Certification
Earning your certification as a holistic nutritionist can be a great opportunity to advance your career in the health and wellness field, but you’ll be doing more than expanding your professional prospects. Becoming an advisor in holistic nutrition allows you to impact the lives of your clients in significant ways. Here are just a few […]
5 Superfood Smoothie Recipes For Your Clients
Ever wonder how you can help your clients clean up their diet and eat healthier? Most people who are used to eating the stereotypical American diet (fast food, soda, ice cream, pizza, desserts) are going to have a tough time making the switch to eating healthy…at first. In the United States, about 76 percent of […]
The Top 7 Holistic Nutrition Blogs
Those who follow nutritional shifts and research know that it can be challenging to translate the kind of complex information and advice that abounds today. Fortunately, we’re able to get expert opinions on what the latest developments might mean, particularly in holistic nutrition, which is one of the hottest areas of interest in the field. […]
7 Ways A Personal Trainer Certification Can Advance Your Career
Earning a personal trainer certification has been on your mind, right? But you’re wondering if it’s worth the investment and commitment it takes to learn about things like biomechanics, nutrition, injury prevention, exercise programming, motivation and behavior change, and the business of being a personal trainer.
5 Easy Ways to Reduce Hunger and Lose Fat Without Counting Calories
Research shows that 90% of diets fail, with most re-gaining the weight (and even more!) over a 5 year period. While there are lots of variable reasons why diets fail, one of the most important issues is constant hunger. Of course, when it comes to fat loss, one of the most basic principles is being […]
Personal Trainer Yearly Income: What to Expect in the Next 5 Years
Particularly for trainers who have a certification, the next five years are likely to be exciting and profitable. That’s because personal trainers often have a range of opportunities available, from helping individual clients to leading group classes, all in a range of settings.