15 Tips On How To Avoid Weight Gain Over The Holidays
Want to avoid dreaded weight gain over the holiday season? These tips will help you stay on track!
Three Resources Every Aspiring Yoga Instructor Needs Now
Anyone who is a yoga instructor – or is an aspiring yoga instructor – knows that they have a dream job. The only problem with being a yoga instructor used to be a lack of resources and info on the Internet. However, the field is growing by leaps and bounds – and this means more resources. In […]
5 Essential Training Tips for Working with Postpartum Clients
If you’re a personal trainer or fitness coach of any kind and you work with women, then the chances are you’ve worked with or will work with women who’ve had a baby. Even if postpartum fitness isn’t your specialist area, you’re going to need to know the essential programming tips to keep your clients safe […]
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Frequently Asked Questions About Our Nutrition Certification Programs
Over the past few months we’ve received an influx of questions about our nutrition certifications and thought our answers would best serve the aspiring nutritionists from our community right here on our blog. If you have any additional questions about our nutrition certifications that you do not see answered, please don’t ever hesitate to reach […]
Frequently Asked Questions from Our Community Members
Every so often, we like to publish some of the more common, most interesting and unique questions we receive about the certificate programs that AFPA offers. If you have a question we haven’t answered below, please don’t hesitate to reach out to us. There is no such thing as a bad question and we love […]
What It Takes To Attain A Master Personal Trainer Certification
Becoming a Master Personal Trainer requires time and dedication, and reaching this goal can be a big investment for your future. Our recent research has indicated that the median salary for a personal trainer is $56,000 and the 10 year job growth rate is as high as 24 percent– significantly higher than average. This means that hardworking […]
Your Client is Not at the Personal Trainer Level
Sounds like a foolish statement, right? Well, you might be surprised to know that some personal trainers are more concerned with their own personal agenda than helping their clients.
Top Foods that Improve Your Workout
You know that exercise and food go hand-in-hand when you want to lose weight and build muscle. However, there are certain foods that work harder than others while you hit the gym. Add these fitness-boosting foods to improve your workout and regular eating plan for best results.
The Top 15 Health & Fitness Articles On The Web for October 2015
With October slowly coming to an end, now is a good time to take a look back at some of the most valuable and influential health and fitness articles published across the Web during the month of October. Whether you’re looking for some valuable information on nutrition-related topics, personal training, or overall fitness, you can […]
Top 5 Apps for Personal Trainers and Health Coaches
As a certified personal trainer or health coach, you are in the business of improving people’s lives. It is rewarding and invigorating, but also comes with challenges. How can you stay on top of the individual needs and progress of each client? Many clients come to you because they need help overcoming the obstacles to […]