Workout with a friend!
Workout with a friend, reach your fitness goals faster! Tuesday, Aug 6, 2013, 14:59 IST | Agency: health.india.com Pavitra Sampath Want to fit into that sexy black dress? Or sport six pack abs like Hrithik Roshan? Here is your quick fix solution – work out with a buddy. If research is
AFPA Proudly Supports the Military
“Thank you to all the men and women serving and defending the United States of America!” … American Fitness Professionals and Associates (AFPA) backs its words by supporting the Wounded Warrior Project, Any Soldier, Adopt a Platoon and Toys for Tots, and gives to charitable and non-profit organizations in need,
Obesity Kills More Than Previously Thought
Obesity Kills More Americans Than Previously Thought Aug. 15, 2013 — Obesity is a lot more deadly than previously thought. Across recent decades, obesity accounted for 18 percent of deaths among Black and White Americans between the ages of 40 and 85, according to scientists. This finding challenges the prevailing wisdom
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Raw Whey Protein Powder
Raw Whey Protein Powder – Choosing the Exact Supplement for Better Nutrition Fitness Articles | July 29, 2013 Lately, one of the best protein supplements that we can discover on the market is raw whey protein powder. This quality product features amino acid complex and nitrogen substances to help keep the body
The Major Exercise Mistake I Made for 30 yrs.
by Dr. Mercola The science of exercise has come a long way over the past decades. We’re constantly discovering new information and details about how exercise creates the health benefits we typically associate with it, and more importantly, how we can exercise more efficiently and effectively to maximize results. In this article,
What’s in Your Condiments?
By Dr. Mercola I occasionally comment on various “worst food lists” that appear in magazines and on websites. There is no shortage of bad foods to talk about these days, and we never seem to run out of lists. But what about the foods Americans don’t often THINK about when inventorying their
22 Habits of Happy People
By Dr. Mercola Many people spend their lives waiting to be happy. You may think, “if only I had more money,” or “could lose weight,” or you fill in the blank, then I would be happy.Well here’s a secret: you can be happy right now. It’s not always easy, but you
Nutritional Supplement Resources
VitaGuide.org Vitaguide.org is a non-commercial, evidence-based information website designed to provide consumers with education information, introductions and reviews on a variety of important vitamins and minerals. Liquid Vitamins Liquid Vitamins are the story. Many products that claim to enhance physical performance are here today and gone tomorrow. It is multivitamins and
Pet Therapy Resources
Visiting Pets and Animal Assisted Therapy Visiting with animals can help people feel less lonely, and less depressed. Visits from dogs can provide a welcome change from routine, or the renewal of old friendships. People become more active and responsive both during and
Women’s Health Links
Below you will find a listing of websites devoted to women’s health topics including pregnancy, menopause, breast cancer, proper nutrition, exercise, fitness and more. Healthline Our editorial philosophy is to use relevant and accurate content to promote a healthy lifestyle and facilitate disease prevention, as well as to offer clinically significant, medically reviewed information for […]