Dynamic Core Training – Supercharge Your Approach to Core Workouts
Ready to take core training to the next level? AFPA’s Dynamic Core Training continuing education course explores innovative strategies that challenge traditional core exercises. Learn how to integrate three-dimensional resistance, enhance movement efficiency, and optimize core strength across various spinal positions.
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Enhance Core Strength with Functional, 3D Training Techniques
What You’ll Gain From This CEC
- Discover the different functions of the core and how it impacts movement.
- Learn the importance of different postural positions to progress and regress core training exercises.
- Explore 3 dimensional approaches for more effective core training techniques.
- Understand how to incorporate feedback for better client awareness.
About Your Instructor
Mike Deibler
Mike Deibler is the owner and founder of San Diego Premier Training, a leading personal training studio in Carlsbad, CA. With over 20 years of experience in the fitness industry, Mike has dedicated his career to helping individuals enhance their health and quality of life. His journey began as a collegiate athlete, where he excelled as an All-American High Jumper at the University of Connecticut, earning a Bachelor’s Degree in Kinesiology. He further advanced his expertise by obtaining a Master’s Degree in Exercise and Sport Sciences from the University of Florida.
Since establishing San Diego Premier Training over 15 years ago, Mike has impacted hundreds of clients through personalized training programs and innovative fitness solutions. In addition to his role as a business owner, Mike is deeply committed to education within the fitness community. He serves as the Director of Education for Exercise Etc., a continuing education company for fitness and health professionals, and is a lead instructor for Functional Movement Systems. He also shares his knowledge as an adjunct professor at Miramar College and as an author.
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What Your Course Includes
- 1 webinar video (1 hour in length)
- 2 research articles
- 1 25-question quiz
- Earn 6.0 AFPA CECs/CEUs