Expert Continuing Education on the Link Between Nutrition, Mental Health, and Weight Loss
What your clients eat affects more than just their weight. It impacts how they think, feel, work, and interact with others. Explore the relationship between stress, anxiety, nutrition, and weight patterns, giving you an understanding of how these factors influence each other so you can better and more holistically support your clients on their health journeys.
What You’ll Gain from this CEC
- Key questions to help your clients recognize the interplay between food, mood, and weight patterns.
- Simple, practical tweaks your clients can use to harness the power of food for improved mental and physical health.
- Practical tools to empower your clients for holistic health transformation through nutrition.
- 6.0 AFPA CECs
About Your Instructor
Beth Thomas, PharmD, RPh
Beth Thomas, PharmD, RPh is an AFPA-certified weight management specialist, an AFPA-certified nutrition and wellness consultant, and a licensed pharmacist of 15+ years. In addition, she is the CEO of BMT Consulting Services, LLC (previously BMT Coaching) as well as a Medical Expert for Verywell Health and Health.com.
Her weight struggles inspired her to start her own company, focused on helping busy women harness the power of nutrition for permanent health and weight transformation. In 2020, AFPA named Dr. Beth’s company as one of seven Black-owned health and fitness businesses that are changing the industry.
Course Learning Objectives
Upon completion of this course, you will be able to:
- Describe the relationship between stress, anxiety, and weight patterns.
- Discuss the ways in which nutrition choices can impact mental health and weight management.
- Recall key questions you can ask clients to help them recognize the relationship between food, mood, and weight patterns.
- List practical nutrition tweaks you can share with clients to help them leverage the power of food for improved mental and physical health.
What Your Course Includes
- 1 webinar video (1 hour in length)
- 2 research articles
- 1 quiz
- Earn 6.0 AFPA CECs
