6.0 CECs / Video / Quiz
In this 6.0 continuing education credit (CEC) course, you will learn what probiotic and prebiotic foods are and examples of each, and how they contribute to gut health and brain health via the microbiota-gut-brain axis when incorporated into the diet.
Specifically, you will explore the following questions:
- How do probiotic and prebiotic foods work together to contribute to overall health and wellness?
- Can probiotic and prebiotic diets impact brain health? How?
- What foods can we incorporate into the diet to maximize probiotic and prebiotic health benefits?
- What should we consider to individualize probiotic and prebiotic-rich diets?
