8.0 CECs / Quiz
This 2 hour online presentation features the discussion of topics related to holistic health and nutrition. The presentation includes written transcripts for each topic as well as comprehensive linked references for further research.
Holistic Health and Nutrition Topics covered:
- Getting Under Our Skin: BPA on Receipts
- Checking Children’s Cholesterol
- LDL Cholesterol and Heart Disease
- Black Raspberry Supplements Tested
- Animal Protein and Stress Hormones
- Is Obesity Infectious?
- How to Reduce Stroke Risk with Diet
- Donating Blood to Prevent Heart Disease
- Donating Blood to Prevent Cancer
- Turmeric and Inflammatory Pseudotumor
- Is Soy Good or Bad for Breast Cancer?
- Breast Cancer Risk and Soy
- Treating Endometriosis with Seaweed
- Milk & Type 1 Diabetes
- Meat & Type 1 Diabetes
- Paratuberculosis in Meat
- Miso Soup: Soy vs. Sodium
- Marjoram for PCOS
- Treating PCOS with Diet
- How to Stop Hiccups
- Strengthen the Mind-Body Connection
- Do Vitamin C Supplements Prevent Colds?
- Does Aspartame Cause Cancer?
- Can Green Tea Help Prevent Cancer?
- Can Green Tea Help Treat Cancer?
- Supplement Industry & Carnitine/TMAO
Expanded Discussion Topics:
- Checking Children’s Cholesterol
Risk factors that correlate with the extent of such early lesions are the same risk factors that correlate with [heart attacks] later in life.” In other words, it’s the same disease, just in the early stages. Pathologists are seeing all this coronary artery disease in younger people and children. - Animal Protein and Stress Hormones
A single meal high in animal protein can nearly double the level of stress hormone in the blood within a half hour of consumption—much more than a meal closer to the recommended level of protein. Give someone a meal of crabmeat, tuna fish, or cottage cheese, and the stress hormone levels shoots up. - Breast Cancer Risk and Soy
Eating soy foods appears to protect against the cancer coming back. Women who ate the most soy had a 29% lower risk of dying from breast cancer, and a 36% lower risk of cancer recurrence. Soy food intake is associated with longer survival and lower recurrence among breast cancer patients. With an average intake of soy phytonutrients above 17 milligrams a day, which is about what’s found in a single cup of soy milk, the mortality of breast cancer may be able to be reduced by as much as 38%. - Treating PCOS with Diet
The highest AGE levels are found in broiled, grilled, fried, and roasted foods of mostly “animal origin.” Is it possible that this causal chain starts with a bad diet—like lots of fried chicken—which leads to obesity, which then, in turn, leads to PCOS? - Meat & Type 1 Diabetes
Studies that have followed thousands of “mother-child pairs” found that eating meat during breastfeeding was associated with an increased risk of both preclinical and full-blown type 1 diabetes by the time their child reached age 8. They thought it might be the glycotoxins—the AGEs found in cooked meat—that can be transferred through breastfeeding.
